Karma Class with Jorydn Bartenstein

Benefiting The JED Foundation

Saturday April 24, 2021


*100% of the proceeds will be donated to The JED Foundation

 

In an effort to support mental health awareness month Jordyn will guide you through a 60 minute Vinyasa flow with the intention to get you out of your mind and into your body.

Using a variety of related lenses such as prāṇāyāma, āsana and deep relaxation techniques she aims to give others the tools they need to remove obstacles in the way of their own healing power. Expect to be held with a nurturing softness as she delivers a flow, combining an emphasis on intricate muscle engagement and intentional breathwork. Find release, experience mental ease and freedom within movement.

Together we will hold space for one another as we move towards more connectedness and empowerment to support our mental health and wellbeing.

{The JED Foundation is a nonprofit that protects emotional health and prevents suicide for our nation’s teens and young adults. We’re partnering with high schools and colleges to strengthen their mental health, substance misuse, and suicide prevention programs and systems. We’re equipping teens and young adults with the skills and knowledge to help themselves and each other. We’re encouraging community awareness, understanding and action for young adult mental health.

Reserve your spot with a $10 donation