Yoga Shouldn't Be So Hard, Suffering is Optional, the Power of Now!

This class contains the following modules:

1) Maybe Yoga Shouldn't be So Hard

Maybe instead of trying, judging and admonishing, we could just stick to the things we can do: Asana & Pranayama.

2) Special MLK-Day Class on Non-Violence

When we stand in non-violence, we only gain things. We stand FOR things, rather than against them, and everyone benefits.

3) Suffering is Optional

Ever hear the Buddha's famous words "suffering is optional?" This wisdom is useless without a practical application.

4) The Power of Now

Eckhart Tolle made millions by telling people about the "Power of Now." This is an important concept within yoga, because NOW is really the only moment we have.

Your Instructor

Alanna Kaivalya
Alanna Kaivalya

Alanna is "the teacher's teacher" and is listed as one of Yoga Journal's top 20 teachers under 40. Her approach fills in what's missing in yoga: mythology. She is anti-dogmatic in all things, and her love of science confirms her spirituality, rather than negates it. Alanna’s vision picks up where Joseph Campbell left off — to empower people to connect with and embrace their humanness.

Find out more at

Frequently Asked Questions

When does the class start and finish?
The class starts now and never ends! It is a completely self-paced online class - you decide when you start and when you finish.
How long do I have access to the class?
How does lifetime access sound? After purchase, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the class?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

This course is closed for enrollment.